Dynamic taping – kinesiotaping is a therapeutic procedure involving the application of special elastic tapes to the skin. It supports joint and muscle stabilisation, reduces pain and promotes natural regenerative processes. At Zdrowotel Łeba, located in the picturesque seaside town of Łeba, kinesiotaping is part of our comprehensive range of therapeutic services.
What does the kinesiotaping procedure involve and how long does it take?
During the kinesiotaping procedure, an experienced physiotherapist applies elastic tapes to the selected area of the body. The tapes are designed to support natural movement and improve the "functioning" of joints and muscles. They do not restrict movement and work through the skin.
The treatment lasts 15–20 minutes. Kinesiotaping in Łeba can be used both during a stay at Zdrowotel and as a stand-alone service.
Benefits of dynamic taping – kinesiotaping
- Joint and muscle stabilisation: The tapes support joints and muscles, helping to prevent injuries and complement rehabilitation programmes.
- Pain reduction: Kinesiotaping effectively relieves muscle and joint pain.
- Support for regeneration: The tapes stimulate natural tissue regeneration and support healing after injuries.
- Improved function: Kinesiotaping enhances joint and muscle function, which is beneficial for people with limited mobility.
Who is dynamic taping – kinesiotaping recommended for?
- Dynamic taping – kinesiotaping (also known as kinesiology taping or rehabilitation taping) is recommended for:
- Muscle and joint pain caused by overload, injuries or chronic pain syndromes
- Lymphatic and post-traumatic swelling – support for lymphatic drainage
- Post-injury conditions such as sprains, contusions, strains and haematomas
- Postural defects and muscle tension asymmetry – supportive correction
- Stabilisation after orthopaedic procedures – support during rehabilitation
- Injury prevention in sport and recreational activities
Physiotherapy consultation
At Zdrowotel Łeba, dynamic taping – kinesiotaping, like other therapeutic services, may be recommended following an initial consultation with a physiotherapist at the beginning of your stay, but it can also be booked independently. An individual health assessment allows the therapy to be precisely tailored, ensuring better and more effective results.
Why choose dynamic taping – kinesiotaping at Zdrowotel Łeba?
Dynamic taping – kinesiotaping is an effective method for stabilising joints and muscles, reducing pain and supporting regeneration. Its short duration and affordable price make it accessible to anyone in need of therapeutic support. Regular kinesiotaping sessions can significantly improve comfort, mobility and the condition of muscles and joints. At Zdrowotel Łeba, surrounded by beautiful natural scenery, you will receive professional physiotherapy care that brings real relief and recovery.